Saturday, January 21, 2012


About 30 minutes into my workout tonight, I got very light-headed and my face went cold and clammy. I immediately went to the futon, sat down, and put my head between my legs until I felt better. I did the last 15 minutes of the workout using the modifications. I felt like a slug but better safe than sorry I guess.

The only thing I can think of that I did differently was bring the workout to a higher "pow" level, which is scary. But maybe my heart's just not ready for that yet.

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