Increasing good, decreasing bad, and accounting for all
Thursday, October 20, 2011
30%
I'm not going to finish the C25K program this season. I was 8 runs in on a 27 run program. That's 30%.
However, it's dark when I get home and it's dark when I get up so that cancels out any outdoor exercising. I guess it's back to the dvds or Spartacus workouts!
I'll try to keep this updated when I complete workouts.
No comments:
Post a Comment