Friday, September 9, 2011

Measurements and Weigh-in


September 2011 (one week after completing 30-day Hip Hop Abs workout schedule)

Chest: 33
L Bicep: 10 (11 flexed)
R Bicep: 10 (11 flexed)
Waist: 32
Hips: 36
L Thigh: 18
R Thigh: 19
L Calf: 13.5
R Calf: 13.5

Weight: 144

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