I'm not entirely sure how I managed to decrease reps in Switch Kicks - or maybe I'm not sure how I managed to do so many on the first test.
Everything else saw a drastic increase. An even bigger accomplishment is that my heart rate monitor didn't alarm at me even once!
I took my body measurements when I finished the Fit Test. I use the Wii balance board with Wii Fit to weigh myself since we don't own a scale. Scales are evil and deceptive - it's best to just keep them out of the house. My weight didn't fluctuate at all. I showed a 0.00 weight change. I was pretty excited about that because I didn't gain! The last few times I've started the Insanity workouts, I gained weight in the first two weeks. I don't follow the meal plan that is provided with Insanity. I don't have a huge food budget and I don't eat horribly to begin with (mostly Tiers 1 - 3 on Michi's Ladder). The struggle is figuring out how much to eat. I started using the FatSecret calorie/exercise tracker app on my phone which has helped a lot.
As for inches - a total of 2.75 inches are gone around my body. The fact that I lost inches and not pounds just goes to verify that muscle really does weigh more than fat!
Here's the breakdown of inches:
Bust/Chest | -0.50 |
Waist | -0.50 |
Hips | -0.75 |
Thigh | -0.50 |
Calf | +0.25 |
Bicep | -0.50 |
Forearm | -0.25 |
My belt is back at the second notch and I'm feeling better both physically and mentally. I don't have any weird leg pains and my feet still feel good. I think I might just make it the entire 60 days this time! I'll update all my measurements again after the next Fit Test (Feb 18th).
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